Jul 17, 2020
About Sarah Perez:
Sarah Perez is a Spiritual Business Mentor and Reiki Master/Teacher with a quirky sense of humor. She loves helping women to release their anxiety and build up their inner power so they can serve others without resentment or guilt. As a former corporate engineer with a health coaching business and a family to take care of, Sarah is no stranger to overwhelm. Knowing the stress-reduction techniques, she still never made time to DO them. Reiki has transformed her life, and she is on a mission to help women have freedom with a meaningful business that brings her joy.
What We Discuss In This Episode:
Free Resources:
Free Gift from Sarah: Body Relax Meditation: https://bit.ly/body-relax
Connect with Sarah Perez:
Website: https://spmeditation.com
Facebook: www.facebook.com/SarahPerezWellness
Instagram: https://www.instagram.com/SarahPerez777
Connect with Lynne:
If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
Instagram: https://www.instagram.com/lynnewadsworth
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