Dec 29, 2025
About Dr. Glenn Livington:
Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times,...
Dec 20, 2025
Series: Tea & Truth: Honest
Talk for Women in Midlife
Host: Lynne Wadsworth, Holistic Health Coach
If you’ve been feeling inflamed, tired, foggy, or just not like yourself lately, this episode will feel like a deep exhale. In today’s Tea & Truth, we’re breaking down exactly what to eat in midlife to...
Dec 15, 2025
So many women in midlife say the same thing: “I feel heavier inside, and I don’t know why.”
The truth is, hormonal shifts during perimenopause and menopause can profoundly affect your emotions — often in ways no one ever warned you about.
In this compassionate episode of Tea & Truth, Lynne breaks down the...
Dec 8, 2025
In today’s heartfelt and empowering episode of Tea & Truth, we dive
into one of the deepest — and most confusing — questions women face
during perimenopause and menopause: Who am I now?
Midlife often brings a surprising emotional and spiritual
awakening. Many women suddenly feel different inside…...
Dec 1, 2025
If you’ve been feeling anxious, moody, or emotionally “off” lately, you are not alone. Midlife can bring sudden waves of anxiety, sleepless nights, irritability, and even sadness — all of which can leave you wondering what happened to your old self. But here’s the truth: your body isn’t betraying you —...