Jan 12, 2026
Perimenopause isn’t just hot flashes and mood shifts — for many women, it can be a silent fertility disruptor. In today’s episode of Living Life Naturally, Lynne Wadsworth sits down with Dr. Jaime Knopman, double board-certified reproductive endocrinologist and fertility expert, to talk about what’s really...
Jan 5, 2026
If you’ve spent years — or decades — starting diets on Monday, feeling “good” or “bad” based on what you ate, or letting the scale decide your mood for the day… this episode is a deep breath of fresh air.
In this powerful Tea & Truth conversation, Lynne invites you to gently step out of diet culture and...
Dec 29, 2025
About Dr. Glenn Livington:
Dr Glenn Livingston, Ph.D. is a veteran psychologist and longtime CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Doctor Glenn’s work, theories, and research have been published in major periodicals like The New York Times,...
Dec 20, 2025
Series: Tea & Truth: Honest
Talk for Women in Midlife
Host: Lynne Wadsworth, Holistic Health Coach
If you’ve been feeling inflamed, tired, foggy, or just not like yourself lately, this episode will feel like a deep exhale. In today’s Tea & Truth, we’re breaking down exactly what to eat in midlife to...
Dec 15, 2025
So many women in midlife say the same thing: “I feel heavier inside, and I don’t know why.”
The truth is, hormonal shifts during perimenopause and menopause can profoundly affect your emotions — often in ways no one ever warned you about.
In this compassionate episode of Tea & Truth, Lynne breaks down the...