Sep 16, 2024
About Jackie Mott:
Jackie Mott is a #1 International Bestselling author, powerhouse speaker, and Master Life Coach whose true brilliance lies in her ability to talk about difficult subjects using her own unique brand of wisdom, vulnerability, and humor, and she lives from her belief that “Life doesn’t have to be so damn serious!”
When Jackie’s husband ended their 27-year relationship without warning, she was thrown into a tailspin. That conversation was her own personal “Ground Zero”. It was necessary to clear the rubble, learn who she truly was, and completely rebuild her life. In order to do that, Jackie had to challenge a lifetime’s worth of conditioning and limiting beliefs and recreate herself from the ground up. The life she’s created is more than she’d ever allowed herself to believe was possible, and now she supports others in doing the same.
What We Discuss In This Episode:
Jackie shares her personal journey of going through a difficult divorce after a 27-year marriage. She describes the devastation and loss of identity she experienced, and how she had to completely rebuild her life from the ground up. Through this process, Jackie developed a deep understanding of the power of mindset and the importance of challenging limiting beliefs.
Jackie explains the concept of the "subliminal soundtrack" - the unconscious messages and beliefs that play in the back of our minds. She discusses how these beliefs, even if inaccurate, can profoundly shape our experiences and circumstances. Jackie shares her technique of "dancing with your demons" - actively acknowledging and challenging these negative thought patterns in order to reprogram them.
Jackie outlines three key mindsets that can keep people stuck:
Jackie emphasizes that by shifting these core beliefs and adopting a mindset of possibility and self-compassion, people can unlock new opportunities and create the life they desire.
Jackie also discusses her book "Believe All Things Are Possible’" which explores these mindset principles in depth.
Lynne and Jackie wrap up the conversation, emphasizing the importance of shifting one's mindset and self-perception in order to overcome challenges and create a fulfilling life. They encourage listeners to believe in the possibility of positive change, even in the face of adversity.
Free Resource from Jackie Mott:
5 Steps to Create a Mindset Wired for Success: https://www.jackiemott.com
Grab Your Opportunity for a Free Call With Lynne <<here
Connect with Jackie Mott:
Website: https://www.jackiemott.com
Facebook: https://www.facebook.com/JackieMottMindsetandEmpowermentExpert
LinkedIn: https://www.linkedin.com/in/jackiemottlondonontario/
Instagram: https://www.instagram.com/jackiemottmindsetempowerment/
Connect with Lynne:
If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose.
Website: https://holistic-healthandwellness.com
Facebook: https://www.facebook.com/holistichealthandwellnessllc
The Energized Healthy Women’s Club: https://www.facebook.com/groups/energized.healthy.women
Instagram: https://www.instagram.com/lynnewadsworth
LinkedIn: https://www.linkedin.com/in/lynnewadsworth
Free Resources from Lynne Wadsworth:
Want to be successful focusing on improved health & wellbeing?
Maybe you’d like to increase your energy levels, have fewer headaches reduce or maintain a healthy weight, ditch the brain fog & belly bloat. Or maybe you’d love some more strategies to help transform you into a “magnificent midlifer” who’s fully energized - charged & ready to start each new day with anticipation and & joy, Or maybe you have some illness you've been facing and it's compounded by all those changes you see & feel in your body. I'd love to chat.
Contact me to schedule your FREE HEALTHY YOU Clarity Call. We’ll discuss where you're at on your journey and how I can help you successfully navigate your life through this "midlife season" with grace and ease.
Schedule >>HERE<<
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Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/
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