Mar 15, 2021
About Lucy Mowatt:
Lucy Mowatt is an experienced content marketing consultant with more than 10 years’ experience working both in-house and agency-side.
As a former magazine editor, she has worked with both start-ups and big-name brands across the UK, Europe and beyond, before pivoting to a content marketing role, where she has helped numerous brands achieve their goals using strategic content marketing activity.
What We Discuss In This Episode:
Lucy started her own business 3 years ago. She’s well aware of the ways that as an entrepreneur. You can fall into bad habits, and drain yourself quickly. She gives us tips on how to be successful whether you run your own business as an entrepreneur or if you are trying to take care of your own routines and habits.
Lucy shares some great tips on how we can use time-blocking and time management to set ourselves up for a successful and happy day, along with some of the ways she does this for herself. She is a very well-organized person and a lot of that, she attributes to the way she does use planning and time management in her own business as well as her personal life.
She shares some tips and strategies on how you can WIN your day, take care of yourself, and practice self-care so that you are stronger and healthier in your own life.
As an entrepreneur, Lucy also gives us some tips on how to set up and run your own business without neglecting yourself and your well-being.
Connect with Lucy Mowatt:
Connect with Lynne:
If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.
MID-LIFE got you spinning? Are you ready to feel energized, vibrant and healthy? Join us on our journey to increased vitality, holistic health and wellness. We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here: https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/
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