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Living Life Naturally


Aug 14, 2021

About Sharon Carne:

Sharon Carne is an author, international speaker, sound therapist, publisher, musician, and recording artist. From 1988 to 2016, Sharon was a faculty member of The Conservatory, Mount Royal University. In 2008 her work changed direction. Sharon is the founder of Sound Wellness, the Sound Wellness Institute, and co-founder of the Emergent Workforce Program for corporate wellness. Through the Sound Wellness Institute, holistic health practitioners receive the highest level of competency training in Canada in using sound and music to support their practice. The Emergent Workforce program is dedicated to restoring wellbeing, community, purpose, creative collaboration, and kindness to the workforce.

 

What We Discuss In This Episode:

Have you ever thought of the effects that music and sound have on your overall well-being? Sharon is a master in this specific subject.

In this episode, we chat about how our own styles of music affect our emotions and even our day. But Sharon gets into more depth on how the vibrations of sounds can change our lives. She gives some personal examples of how this has affected her own family. And then she gives us a little taste of what the vibrations of Tibetan bowls can do for us.

This is such a fascinating subject that you’ll definitely what to listen to so that you can find healing for your heart and soul through something so simple as music and sound.

Free Resources from Sharon Carne:

Woodland Song: 60 minutes of water and birdsong for a relaxed body and focused mind.  http://soundwellness.com/woodlandsong/

Connect with Sharon Carne:

Website : www.soundwellness.com

Facebook page: https://www.facebook.com/SoundWellnessSolution

LinkedIn: https://www.linkedin.com/in/sharoncarne/

YouTube Channel: https://www.youtube.com/c/soundwellness

Instagram: https://www.instagram.com/soundwellnessinstitute/

Twitter: https://twitter.com/SharonCarne

 

Connect with Lynne:

If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day.

Website:  https://holistic-healthandwellness.com

Facebook: https://www.facebook.com/holistichealthandwellnessllc

The Energized Healthy Women’s Club:  https://www.facebook.com/groups/energized.healthy.women

Instagram: https://www.instagram.com/lynnewadsworth

 

Free Resource:

Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/

 

Did You Enjoy The Podcast?

If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!