Sep 29, 2025
Are you feeling like your body is changing overnight — stubborn belly weight, low energy, brain fog, or mood swings that seem to come out of nowhere? You’re not imagining it — your hormones are shifting, and what you eat has everything to do with how you feel.
In this solo deep-dive, I’m sharing practical,...
Sep 22, 2025
About Megan Edge:
Feeling disconnected from yourself, your health, or the natural world around you? This episode is your invitation to step back into alignment — body, mind, and soul. Join host Lynne Wadsworth and Master Healer Megan Edge as they explore the incredible ways nature can become your medicine, your guide,...
Sep 15, 2025
About Terry Tateossian:
Terry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional...
Sep 8, 2025
About Sandra Lena Silverman:
Sandra Lena Silverman is an author and lover of all things beauty and wellness. As part of her determination to tum back the clock on aging, she's tried every skincare product, treatment, procedure, and surgery-from lasers, Botox, and filler to facelifts and breast surgeries. She's also...
Sep 1, 2025
Midlife isn’t the end of your story — it’s the beginning of a powerful new chapter. In this episode of Tea & Truth, we’re breaking down the real differences between perimenopause, menopause, and postmenopause so you can finally feel clear and confident about what’s happening in your body.
But this isn’t just...