Nov 26, 2025
What if menopause isn’t just something you “get through”… but a powerful wake-up call to protect your long-term health, energy, and vitality?
In this episode, Lynne is joined by Dr. Sofia Din, a New York–based, board-certified family physician with over 25 years of experience and specialized training in...
Nov 17, 2025
About Dr. Emily Jamea:
Dr. Emily Jamea is a licensed sex and relationship therapist, speaker, and USA Today bestselling author of Anatomy of Desire: Five Secrets to Create Connection and Cultivate Passion. With over 15 years of clinical experience, she helps individuals and couples cultivate intimacy, heal emotional...
Nov 10, 2025
Do you ever catch yourself saying yes when you really want to say no?
If you’re tired of people-pleasing, overgiving, or constantly putting others first, this Tea & Truth episode is your invitation to finally find peace in midlife — without guilt.
Host Lynne Wadsworth, Holistic Health Practitioner, shares heartfelt...
Nov 3, 2025
Navigating Midlife with Grace: Emotions, Renewal & Finding Joy — with Cheryl Fischer
About Cheryl Fischer:
Cheryl Fischer is the host of Mind Your Midlife podcast, created to help midlife women feel confident in their body, their decisions, and their goals - and create a midlife they love.
As a certified Life and...